WATCH RECORDING: https://youtu.be/_diUkzX9OQw Join Rev. Michelle Arellano along with Center for Spiritual Living practitioner Teresa Jenkins and CSL Board Member Kathy Green live in-person to learn the positive effects of spiritual practices for the body, mind, and soul. Rev. Michelle Arellano is the Co-Spiritual Director of Center for Spiritual Living Rogue Valley and Development Director for […]

WATCH RECORDING: https://youtu.be/wotw0qR-dUs How we treat the disadvantaged and struggling says a lot about our evolution as a society. Join Abigail Lewis, founder of Golden Rule ReEntry to explore the role of kindness and compassion in the reintegration of people coming out of incarceration. Studies show that connection and belonging build resilience. Acknowledging the complex weave […]

WATCH RECORDING: https://youtu.be/MndatPIVjA4 Learn to free unhealthy stress coping habits. Finding tools that work will activate your ability to feel less stressed and more confident. Awareness provides increased empowerment in stressful situations coupled with techniques that keep you in the driver's seat to ACT instead of REACT when difficult circumstances occur. Creating a personalized working […]

WATCH RECORDING: https://youtu.be/DzxasObwm9M In this crazy world of conflicting news and finger-pointing, how do we make sense of people’s behavior?  How does stress affect our thinking and our brains?  Are these conflicts natural?  Or are there certain personality types who enjoy creating chaos and stress in others in order to achieve their goals?  There are […]