Lecture: Create a Personal Wellness Plan
By Dean Shrock, Ph.D.
$5.00 - 20.00 Suggested donation, everyone welcome, no one turned away
Presentation Description:
Dr. Dean Shrock has studied and taught wellness approaches to health for 30 years. His doctoral dissertation was titled, "Relaxation, Guided Imagery, and Wellness". While Director of Mind-Body Medicine for a physician management group of 40 cancer centers, he developed, researched, and taught a wellness program to their cancer patients and families for 11 years. His research demonstrated that it dramatically extended survival with cancer.
It is well accepted now that healthcare needs to be far more than drugs and surgery. It must include lifestyle approaches such as stress management, nutrition, and exercise, and requires an emphasis on prevention.
Drawing on his extensive work and study, Dr. Shrock has developed a Personal Wellness Plan that integrates 10 major areas of your life. As part of this wellness presentation, you will create your own personalized plan based on your own unique interests, needs, and values.
Presenter's Biography:
Dean Shrock, Ph.D. is a Mind-Body Medicine consultant for Triune Integrative Medicine in Medford, Oregon. He is coauthor of the chapter "Mind-Body Medicine in Integrative Cancer Care" in Integrative Oncology, Andrew Weil MD and Donald Abrams MD, editors (in press). He also is author of "Doctor's Orders: Go Fishing", where he describes his wellness program and the many insights he gained while working with cancer patients and their families. His newest book that he's currently writing is titled, "Why Love Heals". He has made more than 1000 professional and public wellness presentations.
Contact: (541) 826-7740 e-mail: dean@deanshrock.com
Website:
http://www.deanshrock.com
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TUESDAY LECTURE SERIES FORMAT: 90-120-minute lecture presentation including break and Q&A period. All events conclude promptly at 9pm.
All Tuesday night lecture presentations are recorded. VHS videotapes and audio cassettes of the presentations are available immediately following the presentation for check-out or purchase.
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RVML's VISION STATEMENT: "Our ability to discern truth is enhanced by exposure to a broader perspective on the human experience. By integrating new truths into our awareness, the expansion of knowledge in the collective mind advances the evolution of human consciousness."
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RENT RVML's PRESENTATION FACILITIES: The 1,000 square-foot (15'x65') presentation area is air-conditioned and wheelchair accessible with full audio-visual capabilities available.
Eighty folding chairs can be arranged in different configurations for meetings, presentations, video screenings or other events. $15.00 per hour. Includes free e-mail and web-calendar advertising. Other publicity and production services available.
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