Awakening Through Your Natural Rhythms: Breath, Heart Beat and Cerebral Spinal Fluid by Nando Raynolds
Awakening Through Your Natural Rhythms: Breath, Heart Beat and Cerebral Spinal Fluid by Nando Raynolds
FREE ADMISSION – 1757 Ashland St., Ashland, OR. One mile west of I-5 Exit 14 Join Nando Raynolds for an exploration of how perceiving, supporting, and following the pre-existent natural flows of energy and sensation in the body can power up your experience of being alive! Apply your mindfulness skills to deepen embodiment. We’ll examine […]