WATCH RECORDING: https://youtu.be/MndatPIVjA4 Learn to free unhealthy stress coping habits. Finding tools that work will activate your ability to feel less stressed and more confident. Awareness provides increased empowerment in stressful situations coupled with techniques that keep you in the driver's seat to ACT instead of REACT when difficult circumstances occur. Creating a personalized working […]

WATCH RECORDING: https://youtu.be/DzxasObwm9M In this crazy world of conflicting news and finger-pointing, how do we make sense of people’s behavior?  How does stress affect our thinking and our brains?  Are these conflicts natural?  Or are there certain personality types who enjoy creating chaos and stress in others in order to achieve their goals?  There are […]

WATCH RECORDING: https://youtu.be/WNpKwJBa-w4 Are you hard on yourself?  Do you hold yourself to such high standards they are impossible to meet? When you don’t meet your standards do you attack yourself and feel inadequate? Most people are harsh with themselves in this way to some degree.  Some people hate and try to kill off this […]

Network with Ashland Business Community Leaders. Each business owner gets 45 seconds to talk about their services. Coffee and snacks provided. Held OUTSIDE in our shaded parking lot on the west side of the building, weather permitting. More info: https://www.ashlandchamber.com/page.asp?navid=1328 View full events calendar: https://rvml.org/events